„My goal is to empower the world’s athletes to manage themselves and learn how to do the simple things extremely well”Solutions
We provide continuing education for facilities and organizations across the globe. We will teach how to build relationships, build & execute training programs and provide a real-time demonstration of program implementation.
ATHLETE TRAINING AND CONSULTING
Provide training camps for athletes and teams, using Movement Mechanic training, Strength and Power Training and GPS monitoring. We can communicate with the athletes and provide remote coaching to ensure we’re progressing forward week by week.
Our team will come in to collect data through performance testing, create a needs analysis and prescribe performance solutions.
We will provide yearly solutions and teach how to progressively add in a physical development model to your existing training. Our manual will include yearly programming for self-care, warm-up library, speed development, movement mechanics and character development.
She has a natural gift for leading a group both with her voice and her excellent demonstration skills
Author, Founder of MBSC, S&C industry
She exemplifies excellence which we all aspire to achieve!
Founder & President of EXOS, Author
She blends her unique style in connecting all aspects of the preparation process into practical, tailored, successful programs across all populations. Nicole is a world class coach!
Head of Performance: Arsenal FC